Ayurveda Way

Auteur: Ripa Ajmera, Ananta
Editeur: Workman Publishing
This fresh approach to preventative self-care practices for daily life draws from Ayurveda, yoga’s companion health system, with 108 time-tested ways to boost overall well-being through diet, lifestyle, yoga, meditation, and healthy daily routines.
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This fresh approach to preventative self-care practices for daily life draws from Ayurveda, yoga’s companion health system, with 108 time-tested ways to boost overall well-being through diet, lifestyle, yoga, meditation, and healthy daily routines.
ISBN / EAN 9781612128184
Auteur Ripa Ajmera, Ananta
Editeur Workman Publishing