Cognitive Behavioural Coaching

Auteur: Neenan, Michael (Centre for Stress Management, UK)
Editeur: Taylor & Francis Ltd
Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
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ISBN / EAN 9780367461621
Auteur Neenan, Michael (Centre for Stress Management, UK)
Editeur Taylor & Francis Ltd