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Healing the Heart and Mind with Mindfulness
This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing
364,00 DH
Sur commande
| ISBN / EAN | 9781138851351 |
|---|---|
| Auteur | Huxter, Malcolm (clinical psychologist and mindfulness teacher, Northern NSW Australia and the UK) |
| Editeur | Taylor & Francis Ltd |