Main image
Click to view image in fullscreen
![]()
Strength Training Past 50
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
286,00 DH
273,00 DH
Sur commande
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
| ISBN / EAN | 9781450497916 |
|---|---|
| Auteur | Westcott, Wayne |
| Editeur | Human Kinetics Publishers |