Main image
Click to view image in fullscreen
![]()
Ultimate Conditioning for Martial Arts
Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.
247,00 DH
Sur commande
Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.
| ISBN / EAN | 9781492506157 |
|---|---|
| Auteur | Landow, Loren |
| Editeur | Human Kinetics Publishers |