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Mastery of Your Anxiety and Panic

Auteur: Barlow, David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston University, Boston, Massachusetts, USA)
Editeur: Oxford University Press Inc
Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.
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Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.
ISBN / EAN 9780195311358
Auteur Barlow, David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston University, Boston, Massachusetts, USA)
Editeur Oxford University Press Inc