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Essentials of Eccentric Training
Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative approach to resistance training and conditioning produces extraordinary results.
730,00 DH
Sur commande
Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative approach to resistance training and conditioning produces extraordinary results.
| ISBN / EAN | 9781450468305 |
|---|---|
| Auteur | Kravitz, Lenoard |
| Editeur | Human Kinetics Publishers |