Catégorie de recherche
Problème de recherche ?

Mastery of Your Anxiety and Worry

Auteur: Craske, Michelle G. (Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, University of California, Los Angeles, Los Angeles, California
Editeur: Oxford University Press Inc
This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.
Sur commande
This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.
ISBN / EAN 9780195300017
Auteur Craske, Michelle G. (Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, University of California, Los Angeles, Los Angeles, California
Editeur Oxford University Press Inc