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Mind-Body Workbook for Anxiety
The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.
260,00 DH
Sur commande
The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.
| ISBN / EAN | 9781626250062 |
|---|---|
| Auteur | Block, Stanley H. |
| Editeur | New Harbinger Publications |