Qigong for Health & Martial Arts

Auteur: Yang, Dr. Jwing-Ming, Ph.D.
Editeur: YMAA Publication Center
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Sur commande
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
ISBN / EAN 9781886969575
Auteur Yang, Dr. Jwing-Ming, Ph.D.
Editeur YMAA Publication Center