Therapeutic Yoga
Yoga is hotter than ever, with the number of people practising in the UK increasing by 25% each year. Therapeutic Yoga reveals how you can use yoga positions to boost your physical, mental and emotional fitness and shows you specific sequences designed to combat common problems.
280,00DH
Yoga is hotter than ever, with the number of people practising in the UK increasing by 25% each year. Therapeutic Yoga reveals how you can use yoga positions to boost your physical, mental and emotional fitness and shows you specific sequences designed to combat common problems.
ISBN / EAN | 9780091885144 |
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Auteur | Brar, Jiwan |
Editeur | Ebury Publishing |