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Yoga Mat Companion 4: Arm Balances & Inversions
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
530,00 DH
Sur commande
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
| ISBN / EAN | 9781607439455 |
|---|---|
| Auteur | Long, Ray, MD FRCSC |
| Editeur | Independent Publisher |